Your Secret Tool for Creating a Mindful Study Space

By now, you've probably heard of the incredible benefits of mindfulness, both in and out of the classroom. Meditation is catching on like wildfire, and for good reason. Mindfulness improves memory, verbal reasoning and concentration, and further benefits of meditation are numerous. But you don't have to institute a meditation practice in your little one's study space. There's another way to add mindfulness to his daily learning routine!

Aside from adding a natural quality and aesthetic value to a space, aquariums can be a great tool for incorporating mindfulness into your student's study time. Studies show they can lower heart rates and blood pressure in addition to improving focus, making them not only a mindfulness tool, but a health benefit as well. 

Interestingly, it seems the more fish in an aquarium, the better these benefits! Research even shows that with more fish, mood improves! Of course, it's important to keep other factors in mind before loading down an aquarium with fish. Take time to research which fish work well together, whether you prefer a salt or freshwater tank and how many fish can comfortably live in your aquarium. You don't want to overload it!

If a fish tank or aquarium isn't in your budget or space allowance, you can use a video of fish swimming for a similar effect! Check out YouTube or other video sites for beautiful videos, or take a family field trip and make your own! 

Whether you opt for a live aquarium or a simulation, adding fish to your home learning space is a fantastic way to increase mindfulness and support your child's learning. 

Creating Kid-Smart Spaces with Magalie René-Hayes

Last month, we were honored to have Magalie featured on the Raising smART Kids 2.0 Podcast, with Yong Pratt, owner of Elko Arts Academy. Elko Arts is a performing arts school dedicated to using dance, karate, music and other art-based programs to supplement traditional education and raise "smarter and more confident kids who become leaders for the next generation."

Join us in listening in as Magalie and Yong discuss:

  • how Kid-Smart Spaces came to be
  • why school design is so important
  • the role of design in creating joy in our classrooms
  • using various elements, like plants and colors, to create kid-smart spaces
  • entering study spaces with a mindful routine
  • tips for moms and dads on creating homework spaces
  • Magalie's experiences in individual schools
  • the Kid-Smart Spaces book! 
  • why including art in school is a must

How to Create a Stylish Home Study Space

Now that we've covered the most important aspects of a home study space, let's get to the fun part! Outside of ample lighting, ambient sound and appropriate temperature, creating a stylish study space for your little one is an entirely creative and individual process, but these tips can help provide a little structure for your kid-smart home!

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Keep It Positive

Kids may not inherently want to study, but creating a positive work space can change that up! Hang photos of your student enjoying herself, on family vacation or at a birthday party, in your home study space to associate learning with positive emotions. 

Separate Space

Home is a place for relaxation and nourishment, but it can also be a place to learn and grow in education. To facilitate this, be sure to differentiate your child's learning area from the rest of the home, even if it isn't a separate room. Putting up dividers, using color to separate the workspace or adding wall shelves serve to remind your little one that time in the learning area isn't time to play, sleep or eat. 

Share Ownership

Take care that you don't create your perfect learning space, but one that your student identifies with. It's easy to let our decorating instincts take over, but be sure to let your little one choose a few items of decor or his supplies, so that he feels like part of the process and is left with a space he enjoys too.

Create a Cool Space

No one wants to learn in a cold, boring environment, including you! Help your little genius out by getting creative with this learning space and building a fun, pleasurable, even adventurous place for homework and studying.  

Personalize It

Once again, this is a project to share with your student. Since she'll be spending the most time there, it's important that it reflects her interests, and not yours. Is she a softball star? A Star Wars fan? Put a little touch of your genius's personality into the study space. After all, that's what you love about him! 

3 Homework and Study Space Must-Haves

Now that your little genius is back to school and bringing home assignments, it's time to check in on the space you've set aside for completing them!

There are a number of important aspects to creating an effective at-home study space, but while the perfect colors and cute accessories are ultimately optional, these three factors aren't.

 

Lighting

Good lighting is important for obvious reasons, to reduce eye-strain and ensure that your child can see clearly, but it also serves to create a sense of openness, relieving stress and increasing concentration levels. Keep these tips in mind when selecting and arranging lighting for your little one's study space:

- Avoid placing the desk directly in front of a window, as this can be a distraction. Instead, arrange your student's desk so that natural sunlight streams in from the side.

- Window or not, position the desk to face towards the inside of the room, rather than a wall. Facing the wall while working or studying (or anytime, really) can create a sense of closure that isn't conducive to studying.

- Lighting is best when it comes from above. For this reason, avoid short table lamps and aim for taller floor lamps or ceiling installations. 

- Be sure to balance natural and artificial light, as the latter can cause sleepiness, which definitely won't get the homework done!

- If you have limited natural lighting, consider alternative options like cream colored paints, lighting that faces up and venetian blinds. 

 

Sound

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Another important sense to keep in mind in a study space is hearing. External sounds and noises can have an effect on your genius's ability to concentrate and grasp lessons, so remember this:

- Silence is usually best for smaller children when doing schoolwork.

- If your little learner does want music, opt for classical music or easy listening.

- Avoid using headphones, as this can be harder to tune out for focusing purposes. 

- Consider using the sounds of nature as background noise. Studies show this reduces tension and stress. 

 

Temperature

 

Not surprisingly, productivity can drop or increase depending on temperature. This means it's important to get it just right in your student's study space. These guidelines should help make sure of that:

- If possible, keep the temperature at 77. It's the ideal focusing temperature according to studies. 

- Avoid placing your little one's desk near the heater or air conditioner.

- If adjusting the temperature isn't possible, be sure to keep sweaters, blankets or fans nearby to keep your student at an optimal temperature for learning.

5 Alternative Seating Options for Kid-Smart Spaces

By now, it's safe to say most of us are back in the swing of school. Welcome back!

If you and your students have returned to a classroom or learning space with those same old hardback chairs and linear seating arrangements, we suspect you'll find them antsy and ready to return to the outdoor life of summer sooner than later.

Coming back to a learning environment and staying still and focused can be difficult, even for adults! We've pulled together our favorite alternative options for classroom seating that can help even the most hyperactive kids maintain focus on what matters.

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Ball Chairs

You've actually got a few options with this route. If it's in the budget, these Modern Ball Chairs from Fun and Function are great additions to a savvy classroom. If you're working with fewer funds and have the space, go for plain old exercise balls! Not only will they help keep hyperactive students occupied, they'll add a healthy component to any learning space!

Standing Desks

If you're up for a classroom overhaul, try out standing desks. Newly praised across classrooms and offices alike, standing desks are becoming more and more popular as options for avoiding the perils of sitting all day. This StandDesk model is completely customizable, but there are a wealth of options based on height requirements, adjustability, budget and more. You can even invest in balance boards or gel pads as well to add that active component.

Bean Bags

What we really mean here is: give your students some floor time! As humans, most of us don't spend enough time on the floor, even though doing so has great health perks, both physically and mentally. Some of us do our most creative work on the floor! Why not add a few bean bags to your classroom to encourage students to leave their chairs and get innovative? Our selection is from Amazon, but bean bags are available all over!

Bungee Chairs

Even if you're not quite ready for bean bags, these bungee chairs are an excellent option for providing alternative seating, especially for kids who fidget. With a few of these in your learning space, you may just say goodbye to telling those students to leave others alone or quiet down! Check Amazon for plenty of options like this one

Bicycle Desks

Here's another option we're fond of if you can fully commit. Schools like Arlington, Virginia's Oakridge Elementary have seen nothing but great benefits from replacing stationary desk chairs with these bicycle versions. This seating option works on multiple levels, serving to give fidgety students an outlet and adding a bit of often much-needed physical movement to our classrooms. 

We suspect (we KNOW) that there are many more options for getting rid of those outdated desk chairs. We have faith that these five will make a difference, but we'd love to hear your ideas for making the classroom a little more accessible to all learning types! 

Your 2016 Guide to Finding Teacher Discounts

Whether you're in need of teaching supplies, organization, clothing, books, food, rent-a-cars,  personal care products or more we've compiled a list of over 100 retailers that honor teachers in the best place possible - their wallets. As you head full steam into the new school year check in with this round up for discounts on nearly everything you'll need and quite a few you may simply want. Happy shopping!

How to Prevent Summer Slippage

Parents may or may not realize that, while summer break can be an excellent refresher for students of all ages, it's also a tricky time for retaining skills learned during the school year. Studies show that over a typical 3-month summer vacation, students in varying grade levels can lose as much as an entire month of learning! 

We think there are ways for kids to enjoy summer just as much and still hold on to the eduction they've picked up during school months. One great way? Gardening! 

Summer gardening can be an excellent way to stimulate thought and creativity and help to maintain an atmosphere of learning (albeit a secret one) even outside school hours! Plus, interacting with nature has been proven to enhance mood, health, productivity and more, and gardening keeps kids busy and active! It's a win win! 

Here are our favorite ways to work a little summer education into the fun of gardening.

Count the seeds 

Use a ruler to measure the space between plants 

Play "Name that Plant"

Write stories about plants' journeys

Read gardening books

Memorize plant names 

Paint rocks with the names of plants or a drawing to use as markers for each plant 

Draw labels on pots 

Make pots out of milk cartons or other creative vessels 

Paint garden furniture

Making any (or all) of these activities a part of your child's time in the garden can help combat the summer slippage that comes with taking some time off. You can also use this list to kick start your own creativity and think of even more ways to help your little one retain that knowledge. Then share with us!


Don't forget to also enter our #SummerReading giveaway for a free kids' book of your choice! 

Our Top 5 Books for Summer Reading + A Giveaway!

You may have noticed, through reading along or following Kid-Smart Spaces on social media, that we're pretty huge fans of summer reading. Reading is an amazing way to quietly pass the long summer months, especially when friends aren't available for play dates, and it also benefits children of all ages immensely, through improved vocabulary, general knowledge, grammatical flexibility and much more. 

We pretty much love all books, but these five top the charts for best summer reading material this year. Take a peek and see if you agree!

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Mixed Me

With the follow-up to his debut book, Chocolate Me, actor and father, Taye Diggs continues to help children understand and deal with the unique set of questions that arise as part of an ethnic identity. Having already addressed what it's like to be a young, black child, Diggs has moved forward with Mixed Me, dedicated to his bi-racial son, to give mixed children something to identify with and a positive role model for accepting and being comfortable with who they are. 

With his main character, Mike, in Mixed Me, Diggs not only helps bi-racial children through what can be a tough growing period, he also provides an incredible example of of self-love, acceptance and optimism in the face of adversity, teaching not only children, but parents as well that it's absolutely worth it to be proud of who you are.

Role Model Ricky's Big Birthday Bash

Chances are, you want your children to make good decisions, know how to share, respect others, and have good values. It's a dream come true for most parents, including Jeremy and Janel Miller. The two parents of three boys decided to write a book after seeing that there were not enough books on the market to help teach children how to have exhibit good behavior. Role Model Ricky's Big Birthday Bash is their answer to this lack.

Jeremy may be a Minnesota State Senator and Janel may work full-time, but instilling good values in their children from a young age is something these two parents clearly value, for both their sons and many other children.

Little Banty Chicken and the Big Dream

We're increasingly living in a world where children are no longer taught to nurture their dreams, since they aren't tested and measured. For Lynea Gillen, this is a message worth disputing. The Portland yoga teacher and licensed professional counselor has been writing for and sharing her love of literature with children for over 30 years, and Little Banty Chicken and the Big Dream is the newest in her effort to bring dreaming back to childhood.

 With a heartfelt message, this beautifully illustrated book teaches children the importance of dreams and how sharing them can lead to discovering ways to make them come true. With the help of barnyard animals, children and their families, kids learn how beautiful, important dreams turn into actions that ripple out toward the creation of positive outcomes.

Happy!

If there's anything better than summer reading, it's being genuinely happy! Grammy winning musician, Pharrell's 2014 hit, "Happy" had adults and kids around the world tapping into their happiest moments, and his hardcover picture book of the same name translates that into still images and picks up where Pharrell's music video left off. 

With so many intense things going on in our world, it can sometimes be easy for little minds to lose track of the joy of happiness. Happy! serves as a beautifully composed and photographed reminder of what it means to be happy, something we could all use a little more of!

Asthma Is Not Stopping Me!

This upcoming book is the latest release in Emergency Room Physician's Assistant, Tolya L. Thompson's award-winning Smarties Books Series. Thompson and her Smarties Books Series are dedicated to bringing kids useful information about staying healthy and out of the ER in a fun, interesting way they can understand, all the while promoting literacy. 

For Piper Lee, the book's main character, asthma might be an issue she has to deal with, but she's not letting it define her. Through Asthma Is Not Stopping Me! and other health-oriented books, Thompson has created a very effective and valuable approach to opening dialog on coping with asthma in a way kids can understand, teaching children how to conquer asthma and be unstoppable!

ENTER OUR SUMMER READING GIVEAWAY

In tribute to our love of summer reading and this collection of amazing books just for kids, Kid-Smart Spaces is excited to launch a summer reading giveaway! Over the next three weeks, we will be giving away one copy of each:

Role Model Ricky's Big Birthday Bash

Little Banty Chicken and the Big Dream

Asthma Is Not Stopping Me!

Each week's winner will win one of the three books! To enter, get to know us on social media by following or liking the Kid-Smart Spaces Facebook page, Twitter, Instagram feed or all three! Then just share your details with us to confirm, and cross your fingers!

Check back each Monday, starting July 25 for winner and book announcements. Good luck! :)

8 Quotes that Totally "Get" Summer Reading

Summer is here. We made it! Take a few seconds to pat yourself on the back, whether you're a student or teacher, for making it through another school year! 

As far as we're concerned, the best part about summer isn't hot dogs, flip-flop weather or the beach, even though all of those are great. The best part of a kid-smart summer is so. much. time. for reading! These authors, leaders and all-around awesome readers get exactly what we mean. 

What are you and your littles looking forward to reading this summer? Please share in our comments so others can read your favorites too! 

6 Inspirational Quotes for Packing Up Your Classroom

It's finally the end of the year, and if we know teachers, we know you're ready to pack up and head home for the summer. Like, SO ready. This part of the year can be particularly important, because if you pack up the right way, starting off next year on the right foot is a breeze. Last year's Kid-Smart expert, Tanya Kolb, has tips on how to get organized before next year, and you can check them out here. In the meantime, here's a little organizing inspiration to get you through these last few days before the glorious summer. 

5 Tips for Gardening with Kids

A number of studies have shown that plants can benefit children's health, improve mood, performance and productivity - and most importantly increase academic achievement.

Communing with nature pushes the "relax" button, reduces feelings of stress and anxiety and produces positive feelings. We consistently suggest incorporating gardening and plants to the parents and educators we work with, and as promised, we have some suggestions for how to do just that.

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Prepare them with gardening books.

Even before you get dirty, introduce your little one to gardening through books. This is a great way to incorporate reading and learning while simultaneously getting them excited about gardening.

 

Let them contribute to the garden in meaningful ways.

Participation gives kids a sense of empowerment and makes them feel valued. The more ownership they feel they have, the more important the practice of gardening becomes and the more naturally a sense of responsibility can be instilled. Not sure what constitutes "meaningful ways?" Try these suggestions:

Let them choose the brand or color of gardening tools.

Let them decide between your list of top items to plant.

Let them choose their gardening outfit!

Have them name the plants. (Be prepared for some simple or outrageous names!)

Give them their own garden beds.

 

Make gardening activities into learning games!

Gardening isn't just a great way to incorporate nature and a sense of responsibility into your everyday activities. It's also a great way to bring a little fun to the aspects of learning that kids can sometimes find boring (Math, we're talking to you!). Try a few of our favorite ways to make gardening into a game of knowledge. 

Count the seeds.

Use a ruler to measure the space between plants. 

Play a fun game of "Name That Plant!"

Write stories about your plants' journeys.

Create gardening art projects!

Gardening doesn't have to be all about digging, connecting with nature and learning academic skills. It can also be a great opportunity to hone those art skills. Get your creative juices flowing with these ideas, or try a few of your own!

Paint rocks with the names of plants or a drawing to use as markers for each plant.

Draw labels on pots.

Make pots out of milk cartons or other creative vessels.

Paint garden furniture.

 

Establish a routine.

It can be a challenge to get kids to sit still and complete their homework and study. Create a daily routine with gardening. Have them water the plants before they sit down to study. The act becomes a subtle, physical cue to transition to study time.

Gardening is good for all sorts of reasons, and studies show that's not just in our imaginations. If you're looking for a way to incorporate learning, enhance your child's life and increase their connection to nature (a proven positive relationship), gardening is the way to go!

7 Benefits to Plants in the Classroom

As we make the move to green our inner environments and habits, adding houseplants to our home and workspaces is an ever-popular change. Though teachers and school administration seem to be catching on a little less quickly, adding potted plants to our learning spaces can have an incredible, positive effect on students.

In both children and adults, the presence of plants tends to improve health, mood, performance and activity across the board. Many studies show the positive effects of bringing nature indoors, including some of these amazing results:

- Potted plants in the classroom can reduce sick-leave among primary-aged students

- Plants in the classroom improve grades and behavior among middle school students

- Plants in classrooms improve performance and lower feelings of discomfort in university students

- Both students and staff report more positive feelings and satisfaction around learning with plants in classrooms

- Spending time in parks improves concentration in children with ADD

- Plants in workspaces can improve memory retention by up to 20%

- Plants in a classroom setting can improve spelling, science and math scores by up to 14%

With effects like these, it’s pretty clear where we should go from here: more plants in the classroom!

We’ve got a few favorite plants for just this purpose and great ideas (we think!) for ways to incorporate nature into your learning space. Check back next month for tips on bringing nature inside your four classroom walls!

5 Inspirational Quotes to Get You Through the School Year

It's finally May, and while we've appreciated the Justin Timberlake memes, we know it can be harder than ever to push through this last month of school. Teachers and students alike are craving more time in the natural sunlight and aching to stretch out from behind those desks. 

The good news is, we just have to hold on for another month, and these quotes can help you do just that!

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June (and the end of school) is just around the corner! You can do this! 

The Kid-Smart Spaces Guide to Learning-Inspired Kids Design

We’re all about creating kid-smart spaces, both at home and in the classroom, and since kids spend a huge amount of time at home, it’s important to help them create a safe, inspiring space to be themselves. Of course, we also want to promote healthy growth and learning!

We’ve rounded up a few of our favorite kid-smart design items that accomplish both goals and add a little style too! In no particular order, check out our top seven favorite learning-inspired additions to the perfect kids room.

Map Wall Art

These Canadian and U.S.-based maps are great ways to add some color to your little one’s walls while helping expand their growing minds. Choose from a variety of styles and sizes to find the perfect fit!

Whale Reading Chair

We can’t think of a cuter way to encourage children to read. Everyone needs a personal reading space, and this one is simple, easy to assemble and totally awesome when you’re a kid.

Draw-On Duvet Cover

Kids need to express themselves, and this duvet set is ideal for just that. Not only is this creative design touch totally washable and kid-smart even without the doodle pens, it’s a great way to promote sustainability (save that paper!) and teach kids to let go, a much needed skill even into adulthood.

Color Your Own Placemat

What kid doesn’t love the paper and crayons at a dinner out? With this set, your little one can get that coloring time in, even during a night in for a healthy, home-cooked meal. With all the research pointing to the benefit of coloring, even for us grown-ups, this one’s a no-brainer!

Mirror with Doors

We love mirrors for teaching self-recognition to our youngest counterparts and encouraging healthy body image as they grow. This kid-friendly mirror is safe for any age in soft framing and even includes a bit of kid-smart storage too!

Dry Erase Wall

Any parent knows the struggles of balancing a creative, artistic child with clean walls. With these dry erase paint options, those woes are a thing of the past. Best part? It even comes in transparent! That means kids can draw on your beautifully-selected, colored walls without repercussion!

Dresserz Drawer Knobs

Kid-smart spaces mean organized spaces, and these dresser knobs can help accomplish that, for all ages! Teach your tots to put away their belongings in the fashion of one of our favorite quotes, “A place for everything, and everything in its place.” Pictures and words make these knobs perfect for younger kids learning to read!

 

Plus, check out these awesome, custom wall-art comics from Peanut Gallery Comics. These guys create framed, drawn-from-scratch comics based on your very own funny stories from life with kids. We know you’ve got some memorable ones!

http://www.peanutgallerycomics.com/

7 Alternatives to Natural Light in the Classroom

Did you know, the average student spends 40 hours per week indoors?!  That means less access to the great outdoors and the healing natural light that comes with it.  

Alternatives to Natural Lighting

Poor Lighting Can…

  • disrupt sleep patterns
  • contribute to disturbance in hormones
  • cause depression

The Right Lighting Can...

Of course, natural sunlight is the best type of light for any situation, but even when we can’t find ways to incorporate more sunlight into our learning environments, we can take care to use lighting systems that are proven to mimic the benefits of natural sunlight.

As school design becomes a bigger focus across the nation, one thing is clear: lighting is key to students in any space.

Whether you have the chance to include daylighting (bringing more natural sunlight into your school through use of skylights and the like) or need to work around a smaller budget, there are many ways to enhance the lighting in your learning space.

Pendant Lighting

Considering Renovations?

Sunlight

If your budget allows for a structural change like this and the building is set up for it, skylights are the best way to go. Installing one or more skylights in each classroom provides a healthy, much-needed dose of sunlight to students during the large amount of time they spend indoors.

Solar Tubes

If you don’t have the means for skylights, don’t fear! There is still a great option for incorporating natural sunlight into your learning space. Solar tubes, or installations that redirect sunlight from one area of a building to another (think from the roof, down through the insulation and into your classroom), are a great option for buildings where it may not be logical or possible to install a skylight.

Working with a minimal (or nearly non-existent) budget?

Sunlamps

If any sort of alterations to the building are off the table, check out sunlamps instead. These individual lamps don’t require any sort of installation, short of plugging them in, and mimic natural sunlight as closely as possible. They’re used in a variety of instances, from combating seasonal affective disorder (SAD) to providing natural-style lighting for stores and more.

Pendant Lighting

Pendant Lamps

Not only are pendant lamps great alternatives for low lighting, they’re coming into style in a big way this year! Using pendant lights in a classroom can assist main fixtures in moving light throughout the classroom without taking up any additional space (we know how valuable that is!). Pendant lighting also sends a wide pool of light down into a space, making it a great option for getting more light with a smaller fixture.

Table Lamps

One of the best things about table lamps may be exactly what the name suggests. These lamps are small enough to be situated on virtually any flat, sturdy surface and can help add light to areas of the classroom or learning space that are often overlooked.

Standing Lamps

If you have the room for it, standing lamps can do wonders for a learning environment. These stand-alone lights simply need to be plugged in and, for classrooms, placed somewhere that doesn’t impede student movement. These babies are great for corners, behind your desk and pretty much anywhere else near an outlet!

String Lights

Guaranteed to be a student favorite, string lights (think Christmas lights) can also help distribute extra light throughout your educational space. String lights are incredibly versatile, and there are about 1000 ideas floating around the world wide web for getting creative with them. Check out some of the ideas here, and aim to include students in a DIY lighting project!

While it may not be the most glamorous or exciting aspect of school design, lighting may well be the most important.

Just remember to confirm with your facilities manager before incorporating additional lighting of any sort. Once you cover that base, happy illuminating!  


Join The Kid-Smart Spaces Team!

we're hiring a Project Intern

POSITION OVERVIEW:

Kid-Smart Spaces is looking for an amazing intern with a wide-ranging skill set, professional demeanor and a keen eye for beautiful design for our project intern. This is a unique chance for you to support the growth of a company committed to social change and an opportunity to be creative.

We're looking for someone with excellent writing skills  and a strong interest in digital marketing and social media.  Someone who is flexible, hard-working, creative and responsible.  

The intern contributes to projects at many stages but primarily to brand related activities including social media (Facebook + Instagram specifically), graphic design, and content creation (Blog). This could mean joining in brainstorming sessions on branding and positioning or researching design trends - particularly those surrounding education and family homes. Additionally, our project intern may perform light administrative duties. 

Your experience and skills:

  • Graphic Design, Copy-writing, Social Media background or interest

  • Strong written and verbal communication, professional demeanor

  • Resourceful, flexible and able to creatively solve problems

  • Proactive and reliable

  • Impeccable attention to detail and minimal errors

  • Passionate about writing, interior design, DIY, and organizing

  • Positive and inspired

Sample responsibilities of the Project Intern:

  • Design assistance including sourcing furniture, creating online design boards, and administrative support

  • Writing, copy-editing

  • Researching design trends, magazines and PR

  • Assist with our social media and marketing on an on-going basis. This includes helping with our Blog, Facebook and Instagram Accounts

  • Creating interesting and appealing graphics using Canva, PicMonkey, PhotoSho or Illustrator

  • Brainstorming engaging ideas for content and marketing strategies

Must Haves:

  • A fantastic eye for style and design

  • A sense of humor and positive outlook

  • An interest in social causes - ideally education

  • Be attending an accredited University

  • A strong working knowledge of both Microsoft and Mac office suites

  • Your own laptop

  • Ability to work on-site at our office in West Hollywood

Hours:

*NOTE:  Virtual internship will be considered for the right candidate.

Hours are flexible and will total 10 hours per week (5 hours remotely and 5 hours in person) as follows:

  • 5 Hours Remotely: Tues, Wed, or Thurs – Set your own schedule; Must be accessible via Skype/Facetime, Phone and Email.

  • 5 hours On Site: Mondays or Fridays (10am-3:00pm) at our office in West Hollywood

Internship Term:

Three to Six (3-6) months

Earliest start date:

Internships begin in March and September.

Compensation:

Monthly stipend

About us:

Kid-Smart Spaces uses Interior Design, Professional Organizing and Visual Branding to create inspired learning and living spaces.  We’re Changing the Way Schools Look + Designing the Family Home. 

We work with educators to create inspiring school spaces.  We work with home owners to create engaging, nurturing and beautiful residences. 

Interested candidates:

Please send a resume and introduction letter explaining your interest in working with us to info@foundations4excellence.com

 

How to Shake the Winter Blahs

When the first snow falls, it’s fun and games, snow angels and school closures, but 4 months in, the same snow looks a little less white (well, definitely grey if you’re a city dweller), the trek to school feels tougher, the early sunsets are more depressing, weekends feel shorter, and school days feel longer - the winter blahs are in full swing. 

How to Shake the Winter Blahs

Here's why the winter blahs can be so rough, especially on little ones, and a few small changes you can make to fight the sluggish, melancholic mood that settles a few months after the snow. 

The Effect of Less Light on Your Little Genius

- Moodiness
- Irritability
- Low energy
- Sleepiness
- SAD (Seasonal Affective Disorder)
- Craving carbs (sweets or comfort food)
- Distraction and inability to concentrate

 

How to Shake the Winter Blahs

Small Changes, Big Shifts

Change the study setting

Sometimes a shift in environment can help alleviate the "same old, same old" feeling of the winter blues.  Move the desk to another wall.  Add a plant to your child's study space.  Change the location of the items on the desk around.  Buy brightly colored pens or pencils.  Add stickers. The goal is to shake things up. 

Up the H2O

Our kids aren't drinking enough water which causes fatigue and makes them more susceptible to colds. During the winter season, amp up hydration to curb that exhausted feeling and fight off runny noses.

Check out these fantastic ideas for getting them to drink more. 

Add Exercise

Physical activity has been proven to combat depression and is especially effective on short-term conditions like SAD. Even if the weather outdoors is atrocious, try incorporating some of these indoor options. 

- Easy-to-do yoga poses for kids
Stretching exercises kids can do at desks
- Activities and play dates with friends

We haven't found a kid yet who doesn't love to play in the snow, but if you're finding your little one less excited and more blah toward the end of winter, try a few of these tips for pushing through to the new spring months.